On the advice of many people, I bought this book to give to a sick person. I was quite skeptical at first ... First, the book actually reads very well and remains comprehensible to all readers. Indeed the author "popularized" scientific explanations. But the real strength of this book is that it gives hope to the sick ... No it does not say that the sick will heal but it gives solutions to increase the lifespan or at least correct how to eat ... The book also speaks to always keep your spirits ... Even if you're not sick, this book gives ideas on a healthy lifestyle ... I gave it to the sick person who now follows the advice given to it ...
Again, this book promises nothing but gives hope and guidance on our life (for sick or not) every day and remains accessible to all.