I recently bought this book for my 10 year old daughter. I wondered if it was not too early, but in fact not at all. She found answers to his questions, tips, better define how she felt. I read some articles, they are very well made, unlike other existing references. The testimony of the other girls are a real plus to the explanations. The boards are going in the same direction as our explanations, but presented differently and by a source other than the parents is immediately better perceived by my daughter! This allowed us to have deeper discussions on the problems it could encounter. To put in all hands Parents, children, teachers ...