I wanted to quickly and easily lose a few cinemas. My problem is not on too much or eat the wrong, but more irregular. So I ordered Yokebe and also tried the same. The drink itself is really enjoyable because you can not complain, but: The drink has saturated at first, but after an hour I felt as if I had taken to me nothing. Anyway, I pulled the 2 days and felt then as starved, I had a severe headache and was totally shaky. I then canceled because one can not get through everyday life with work and so on. I eat now the morning and afternoon and evening only normal protein and have now taken over 10 weeks 15 kilos, even without Yokebe.