This imaginary journey is a perfect relaxation and sleep aid. That it is not like some complain about a classical Autogenic training going on here with the basic formulas, I was clear beforehand. In the final part an allusion made to autogenic training with rest, breathing, gravity and heat elements that lead to deep relaxation and / or to fall asleep, if not as mostly happened to me before. Like all the other imaginary journeys by BMP-Music can only be recommended!
Full audio samples (10-15 min.) To the imaginary journeys you can also listen to the way in advance with YouTube.