For years I am in the "personal development" And thus I read dozens and dozens of books without really finding inner freedom but rather questions unanswered. As Hale said, every author shows us a different perspective of the reality of a personal point of view and it is not necessarily wrong but us away from ourselves because the truth can not be found in a book. THE Uptown Sedona method focuses on our own responsibility for everything that happens to us. It highlights the main cause that creates resistance to everything that happens to us, all that IS, which is just ourselves. It is always a psychological battle between oneself and oneself! The universe knows no limits and is foreign to NO, to the negation. Yet the human being emits unceasingly conditions for life and thus generates resistance to what IS.
In the manner of mystics who have always advocated the perfection of the world, the Sedona Method said that we are perfect and complete, and that there is nothing to change to be yourself, just say YES to all our emotions and do more nip in overwork, watching TV, the mastiff, sex or drink. This is an extremely simple method that can change his life provided that we want to really be happy and that we stop being obsessed with the external environment.