When I opened the box I was first amazed how big the box is. It is decorated in the color black. There are a total of 3 or 4 flavors cookie, vanilla, strawberry and chocolate. I opted for vanilla. I connect somehow protein shakes made with gym and men like bouncers, I do not know where this comes misjudgment but now I know that it is not so that it's not just for the tight and fast muscle building since. The SygLabs Micellar Casein Protein 80 I knew before the test product not yet, I have never before taken protein shakes. So I made myself before something on the Internet smart. This protein is particularly suitable for athletes, since most of the Micellar Casein is used. This is a natural constituent of milk, which is exempt from carbohydrates and fats. To apply, take 30g SygLabs Micellar Casein powder and mix it with 250ml of milk or water in a shaker or blender. Every day should be 3 shakes a day to drink, but comes to the daily physical activity. Normally you drink a shake and allows for the meal away or only certain eiweishaltigr foods. This we have not done both, since the us a bit too crass is to take no food but for sipping a drink. Of course we tried it instead of dinner a shake to drink but there was not appeased our hunger and we ate for a while after that perfectly normal. It is also difficult it endure when you're working because you consume a lot of energy and it also needs power. One should also note that you can not unilaterally fed, because the body otherwise important vitamins minerals, etc. are missing and you should make it more than 2 months there. I think it is suitable for people who have a strong will you lose weight and make sport alongside. The taste is very delicious, I had no problems with drink, where, however, with some protein shakes a right ekek gets. One can therefore not do much wrong as it is completely natural and I myself had been able to find no side effects. Therefore, I can only recommend everyone to try it once to see if it is what kind and whether it affects one, because every body is different, there is no miracle cure.