Physio Room Fitness roller foam roller foam roller 15 cm x 45 cm - 2 degrees of hardness - Ideal for rehabilitation, physiotherapy and massage - for Yoga & Pilates Exercises - Ideal for strengthening core muscles and stretching exercises (equipment) 5
Physio Room Fitness roller foam roller foam roller 15 cm x 45 cm - 2 degrees of hardness - Ideal for rehabilitation, physiotherapy and massage - for Yoga & Pilates Exercises - Ideal for strengthening core muscles and stretching exercises (equipment)
We use all the Pilates class this role. Depending on which body part you train, you can use the softer or harder side. So the outside of the thigh is for example very sensitive, so that first the softer side is used. After training you can then switch to the harder side. The build quality is excellent.
