Despite a five-star rating I Layenberger the shakes are personally too sweet. Here I can only recommend that shakes easily wreak with more water. Personally, I like the creamy consistency and am gone over that stretch shakes with approximately 300 ml of water and three measuring spoons with a level teaspoon konjac flour (from Topfruits, also available here). In addition to the more pleasing for me taste can be so that the saturation effect amplify (Kojakmehl = glucomannan = valuable dietary fiber with up to 200 times in swellability and good saturation effect). But beware: The Konjac flour is not first in the shaker, since it if it is not directly mixed easily clumped ... and should leave to the long one does not, because the consistency is like pudding else (comparable with fine semolina pudding). With the variety of chocolate-nut this is the way an easy to prepare good chocolate dessert alternative. Since the Konstistenz with glucomannan difficult to control precisely during long periods, I explain also that was evaded in the finished Shakes on locust bean gum. After all, who wants a handshake, the one with the spoon has to scratch out of the bottle ;-) same holds true for the powder shakes:
A bottling morning to recommend them to work with, I can not take, because the consistency of at least mine is then clearly sehmig.
But now to the effect: I have lost with Layenberger in a year, about 20 KG. I take a shake in the morning as a breakfast substitute and now and then in the evening a. In addition, however, I have also driven sport and my other diet on carbohydrate poorer, protein-rich foods converted. On vacation, at parties, now and then even at weekends and on public holidays, although I have sinned, but overall have the shakes better than before helped me any other diet to keep the balance.
My five star rating is based especially in comparison to the other products to taste, impact and value for money.
