Just by one experiences two positive effects at once: The blood sugar level rises not nearly, and fat burning can continue running at a low carbohydrate diet.
As such, you can well use Xucker Light in the courts, which have inherently low in carbohydrates, but can tolerate a sweetening well, for example, can be fruity drinks so sweet or protein shakes and coffee enhance it.
Of course, this material is also suitable for sweetening normal food. The calorie balance of everything that usually requires sugar is considerably improved. One tricking from the sugar case and healthier lives in the long run. Cravings will then of course less.
Side effects I have not experienced. The product is well tolerated and completely natural.