Ok. So I came across this book by chance, in a store, and I began to leaf through it. I thought, oh no, another diet book to tell us to love, which promises us things but you can not keep. Well no. This book puts us face reality, a good kick in the butt. It makes us think about us and several times we are surprised to say "it's true ...". I, the least athletic of all, able to take the bus to 300m away, that's how I started running ... Epatant, I do not think I could, but now I have need to feel good! Come on, your turn, you have no excuses!
