This book is a "must-have" for those wanting
optimal health with a healthy life (and I read books on the subject, and not that good ...)
far from any mystical theory or wacky diet.
Moreover, the practice is combined with theory. The techniques are all justified. the author himself has long proven itself in the USA in its clinics.
the only book you need home health. Forget all the other books too complex because for doctors or other illuminated antics.