The coach is ready for use within a few handles. 2 AAA batteries (are included) clean, stick the gel pads on the space provided on it, place the Beurer EM and off you go.
I am what pain is concerned not necessarily squeamish, but at the highest level it has gezwiebelt tidy. I started at a medium level and felt this was quite pleasant. One can even consider rather as a massage, lying on his stomach while reading a book.
Whether this really calories or muscles are built, remains to be seen first. According to the manufacturer is sufficient once a day for 20 minutes but should insert 1-2 days of rest in the week.
After 20 minutes, the coach will turn off automatically. So far so good, just picking up the Beurer EM has proved to me a little difficult because the gel pads have but it stuck pretty tight and peeling not easily proceeded. For as long as the gel pads are rich is also to be seen first. In addition, it should be said, I am fairly small and narrow and the coach is almost too big of his reach / long.
The Beurer EM trainer is intended more for me as a massage as part of a real coach. A little cute toys with a certain fun factor.
