I am very happy with the support, no rust, super quick and easy installation and with the beige traditional heavy-duty dowels keep the whole also bombproof even if you have not just a wooden ceiling) The only thing that bothers me a bit is the holder has no opening, so something like a lobster. Because if the holder of the punching bag has also just over an eyelet without opening, then you have to buy either a lobster or pick a Boxsackfeder as in my case. This has 2 hooks at each end and you can just hang in between these. All in all, it is a TOP-holder is expected to withstand the extreme loads, a purchase worth the effort.