Everyone has here and there times a ailments and from many sides you can hear the one Kinesio Tape should greatly help, but again it was spending lots of money to me for the first attempt does not value. Amazon makes it possible and I ordered the Turquoise tape of Lumaland. Delivery came in 2 days on undamaged. I tested it on the little finger because I had there overstretching. The tape gave me good stop moving and reducing pain in movements because of it. Likewise, it support my sensitive right shoulder during sports activities. Despite many movements, showers and saunas even it stayed there where it should be. Have there been many friends recommended.