- Stop making you worry about everything and anything - Robert Ladouceur Lynda Bélanger Eliane Léger - Books

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  • In the context of a therapy, very useful  

    Stop making you worry about everything and anything (Paperback)
    A book recommended by my shrink as part of behavioral therapy in the face of generalized anxiety disorder. A "plus" very useful to better understand and go further but also save time in therapy. However, I think it is not enough to alone work on