This Whey powder from Fox Fit Express serves as an additional source of protein for muscle building and is open to all fitness enthusiasts. It is ideal for beginners, because you really can not go wrong with the flavor of vanilla. In my experience this variety tastes usually at the most diverse providers very well succeed while exotic flavors like "Kiwi Yogurt" only with some manufacturers. On the one liter pot is not the way, given that elected taste flavor is inside. The choice will probably only in the order shown, which in itself is not bad but. This is what the label a detailed preparation instructions in English and German, the contents of which are consistent (is not always the case!). The manual advises the way that you can mix the white powder with a spoon in water or milk if no shaker is available, because the solubility is very good. This is so not right. When shaking the shaker it is true quite, but just for the preparation in the cup with a spoon, the solubility is very poor. There remain large clumps, which can not be mix and you can "spoon out" directly from the surface of the liquid. In this context it should be mentioned commendably that a dosing spoon is already in Whey pot, so you can measure out the recommended amount of 25 grams per shake well. What is actually about the composition? This in my opinion is very good. Eighty grams of protein come only good six and a half grams of carbohydrates, which provide the subtle sweetness of the shakes. Thus, this powder is also worthwhile for a low-carb diet and is rich in proteins. All in all, agree with the whey powder by Fit Fox Express not only taste and delivery, but also its composition. The solubility could indeed be better, but in a shaker you notice any of it. From me, there are therefore five full stars for this dietary supplement.