Here I report on my experience with the Vita Health Hoop.Habe the ring recently ordered and my first conclusion: Just super.Der tires makes a very stable Eindruck.Es are a total of 8 parts inserted into each other by means of the click system werden.Im Reif interior are the massage nodes (a total of 80 pieces). I'm really an absolute beginner in Hoopen I have this heavier tires ausgesucht.Er is on novice users than a lighter because he remains more up and you are not verliert.Zu recommend balance tires over 2 kg.Gegenueber other reviews concerning the pain of the massage pin I can only say that it for me a very pleasant feeling .The studs are not too big and it can also be cropped without pain trainieren.Die first day it is advisable to start slowly (10-15 min daily) and in the course of time to steigern.Bei me has already Hoopen 5 brings definitely kilo weight loss within a week :-) And the minutes at a training session of 45 per Tag.Fuer something more experienced Hooper or those of Hula Hoop but is too heavy I recommend the Hula Hoop Junior with 720gr weight of the same Firma.Rezension written by Melanie Celina Buehler
