To better see .....

Kiran Vyas worked for over 25 years in Indian medicine, and was initiated by Sri Aurobindo in Ayurvedic massage in the Ashram where he lived.
Yoga eye in order to heal and educate the view arises from three sources: the Indian tradition of Ayurveda, vision therapy method of Dr. Bates, and pulled synthesis of these two currents by Dr. Agarwal.
In summary, yoga Eye brings you: through exercise, proper operation of the eye muscles and nervous system.
For food: a balance of elements that you give your body by breathing: the good blood supply to the eyes and essential mental action: the inner vision and the joy of being.
And across 94 pages, the author presents a synthesis that I find interesante, easily walkable and fun. I know the Bates Method, and I practice and I advise those connais.Mais the Book exercises add many others, expanding the list of tools which can be arranged in order to maintain and improve view.
This small manual is over the anatomy of the eye and the philosophy of yoga eye, followed by 7 basic exercises, and basic yoga session of the eyes, with a chapter exercises are known complémentaires.Certains Hatha Yoga practitioners, such as the fixing of the flame of a candle, but other very innovative way to extend the range of our practice tirelessly.
We can improve myopia, presbyopia, farsightedness, cataracts, astigmatism and glaucome.Il is interesting to learn that meditation before a lighted candle and foot massage can help in the case of cataracts. There is hope ...
It includes tips when using the computer and a yoga session with asanas that help to improve the view.
A dietetic corner of the eyes, in yoga therapy, a well known neti kryia (rinsing the sinuses with salt water), different types of breathing, reading positions and positive thinking, again and again. Homeopathic remedies, testimonials and answers questions to conclude this booklet that can help conserve the noblest sense.
Aldous Huxley had cured his problems of sight thanks to the Bates method. I personally have been following a significant drop from view after a week of exercises, reading the dictionary without glasses ..
The only constraint is maintenance because it is necessary to continue with short sessions and less frequent, otherwise the gains could be lost.
The eyes reveal to us the world around us, we return our image reflect our inner state and emotions preserve their health is a duty.
Try Method, open your eyes and see what is really the world ... dixit S-Aurobindo