To choose absolutely

To choose absolutely

Better living through yoga (Paperback)

Customer Review

I am a beginner in yoga for health reasons,
I was looking for a book in complement of my classes with teacher
to understand a little theoretical and practical basis
some tips and answers to simple questions I asked myself
Type: flexibility? Pregnancy? How long the first results? the practice? ....
there bcp book and some very expensive
I finally chose this one and I am 300% satisfied I recommended to everyone around me
simple, effective and not dutout tedious, we read the passages for us ... it follows our Evolution

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