I looked at the bench a few months ago bought to finally once again what to do for my body and I am one of the people first train at home before they go into the studio. Unfortunately, the sale of Christopeit bench Basic was only partly a good buy. As the weight bench for quite fast delivery finally arrived at my (almost 40 kilos cardboard) I have made myself ran directly to the building. The then took first good 4 hours to each part was in its proper place. Often I had to improvise what wants to tell me the instructions for building, since many steps are explained in very few pictures, but everyone should with a little understanding of technology get up the bank. After establishing what it is the problem of people came in my size. I'm almost 190 large and it seems a little too big for this weight bench. The adjustable backrest (lying - half high - high) I can use just lying. Because my upper body too far from being raised and I could so press the long rod only by comic movements yet. The Butterfly I can not use because my arms are too long, and therefore it involves a well to incorrect movement of the arms. So I can not use in are just the Tower, the Latissimusturm and the long rod. With the leg curler (max. 30 kilos) can unfortunately not much doing the maximum weight of just too small for a building muscle, it is rather the Fitnessteigerung. Finally, let me say that the welds with me all were clean. They were going through and the droplet formation is still tolerable. Can also be that some people have problems with the back seat of the bench, since this is very narrow and I've always felt that I do not lie centrally on it. Otherwise, just everything great. Just a beginner Bank for training in between and for people who are less than 180.
