Very complete book, even if he speaks more specially the young buchinger clinic. This book gives us clear guidance on how to eat for the young (broth or juice) on the physiological mechanism and the adaptation of the body deprived of food, but also the symptoms that may be encountered and their remedies. The cons are also indications explained, as well as the profits of the young in various disorders or pathologies. Are discussed also aspects be taken into consideration during the young, like the psychic sphere, exercise, the resting phase, care to help the young parallel massage, baths, etc ... in short this book gives us strong evidence in order to practice an even younger self limiting fear of the unknown! to read!
