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- 100% Cross-Training - Planning Guide movements methodology - Pourcelot Christophe - Books
Well constructed book
100% Cross-Training - Guide movements, planning, methodology (Paperback)
4
Buy at Amazon.com
100% Cross-Training - Guide movements, planning, methodology (Paperback)
4
Buy at Amazon.com
Customer Review
I love this book because it allows true progression.
Even if I do not refer every day, it helps to understand the exercises and the construction of a complete workout.
Good buy!
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