Who wants to know, why low-carb as well as low-fat work, but not for a long term, should read this book.

Who wants to know, why low-carb as well as low-fat work, but not for a long term, should read this book.

Pure, White and Deadly: How sugar is killing us and what we can do to stop it (Paperback)
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Customer Review

A calorie is not a calorie - low-carb and low-fat proof this simple fact, but there is more to know about food to really find a sustainable health.
This book goes to the scientific roots of obesity and Explains what to do against it.

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