That an abdominal trainer who works with electrical muscle stimulation, primarily not to melt the fat, probably should be clear. This device can be a helpful support to build muscle. Only one does not see the most beautiful muscles if they are hidden under the belly fat. Everyone who thinks that after repeated use suddenly has a slender six-pack, should settle the rose-colored glasses. Without sweat and Sport or the uncle Fettabsauge Doctor that's not easy. Fat disappears by a negative energy balance - meaning that the body consumes more than it takes to be. The more muscle a person has, the more energy he can consume. Thus, this device carries in each case indirectly to a less weighty body shape.
I am slim and use the SEM 30 now for 3 months (every 2 days) in order to strengthen my abdominal muscles. Again, the device does not replace any exercise - but I can now see success on my stomach. The muscles define itself slowly and overall I have become even tighter in this area. I find quite wonderful!
Conclusion: The unit works within its borders. More can not be asked, too.
PS:
The "teachings" bez. negative energy balance, etc. are aimed exclusively at those people who are here completely unqualified Reviews á la "What nonsense it all was, my stomach get off, but I'm still fat" have written.
