AGAIN AND AGAIN!  6

AGAIN AND AGAIN! 6

Almased Vitalkost vegetable, 1er Pack (1 x 500 g) (Health and Beauty)

Customer Review

So I always, I have to say ...

shortly to me: Female, 39 years old, 1.62 tall, 62 kg, healthy. So actually, God knows not overweight ...
but now I've always been a lightweight, around 48 kg, and got through medication, hormone fluctuations 14 kg increased and which are gone now. Real finally, I recognize myself on photos no longer again.

I have become a much eater, moreover unhealthy Vielnascher understood. and since my husband (unfortunately damn good) cooks, I, excited by the mehrapetitt by the drug, also very fond and enjoyable eating. then the change of occupation (of alternates standing, walking, sitting to: sitting) ... I felt bad only, fully and ugly.

last week then the absolute Burner: 1 times zumbakurs with mirror .... and I would have liked to howl ... which is just the sweet, small, petite, sexy bee back ??? Instead, a wabbeliges something bosom with saddle bags, heaving, narrow shoulders ... well, the whole program up ....
So Friday out and buy Alma. Read, read, read ... and get started.

The first drink tastes ... well .... the second: ey, I puke equal .... and after that it was miraculously better. So please: do not give the same !!!! the taste of drink is to drink more enjoyable !!!! * Mutmach *

I have not replaced all meals in wohlweislicher intention I had the turbo never ducrhgehalten. my program: morning alma (where I have previously never had breakfast in the morning, so I've now actually a meal more), noon alma plus a few cocktail tomatoes, carrots and stuff, PLUS 1 piece of chocolate or other sweets. rises against late afternoon usually my stomach has (I then build from and always get tired, so probably the Japp), as fever, I then have the evening meal counter and consider enjoyable, what I eat the same. ;-) Days in the past it was mostly noodles (rich in protein if you please), 2 pieces of meat, neat vegetable ... and about 1 hour after eating again my friend Alma with a little rapeseed oil.
Yesterday my husband cooked again ... I had him very übverzeugen he but please my flesh frying in canola oil, not in the ... bratmargarine, nutrition resulting somehow all by itself and has my inner pig dog Saturday still growled vigorously if kids and man reach into the candy cabinet, so I lächel now dadrüber and think to myself, yeah, you do just ... I know better now. is similar to smoking as the stop (my next destination by the way).

so I take 4 meals to me + in between every now ne vegetable except tin (hence the salt content in the body remains constant) and look forward to now properly girlfriend Alma. I am celebrating it literally, so sit down with and take a break, etc ....

Oh, and the most important of course: the scales showed this morning 58.7 kg! :-)))))))))))))

I feel exuberant fit, and energetic. the same again!

Edit days 25:
except for occasional exceptions, I consider myself still in my self-created program. However, I have found through the diet, I probably have a food intolerance (the bloating, and other unwohlsamkeiten are gone and only now and then back again. and then ground to an even greater, as in the past). I'd bet on lactose, possibly also wheat (?). have informed me about both diseases and live there now strictly following. It is quite amazing: my general state of health (sleep, tension, mood swings) have improved dramatically! I could cry when I think about how I have lived the last years of distressed and did not detect any doctor, why am I so.
I have lost now 5 kg, even though I know God ESSE! it is as if a weight was lifted from me, waaaahnsinn!
Of course I have every now and again ... on japp sweet, oh, really everything. and by that I strictly to lactose, wheat flour and eighth, so it stays really not much left, what I should eat. (Have to get well so slow times for recipes dabble)
because then you have to be pretty tough. is positive for me, I just feel rotten after eating certain things, because it is easier to do without it.

Edit days 35: previous order: 6.2 kg. My goal is getting closer! ;-)
I omit from now 1 x alma and eat a meal a bit more extensively. I'm too fast ...
I continued my incompatibilities tested: it is lactose definitely and wheat. I let both gone, I feel wonderful! Furthermore, I respond to fructose with extreme flatulence. Anyway, I never thought that one of strawberries ... well, know ... * gg * but if you know that you can indeed set, yet something obstiges consume it.
GSD There are now many lactose-free low-calorie food, so I do not have to do without yoghurt and the like.
my alma tastes me still ...

edit after 9 weeks:
now I'm at 7.8 kilograms, which I wech. I wanted a little more slowly and therefore I in between quite times n bit sloppy with my consistency. with 54 kilos I feel quite comfortable degree, I must say. I try again and again to commit myself athletic, but what can not be so pretty regularly zeitmagel. pity. The disadvantage of the decrease from the mid 30's, of course, the connective tissue that does not want to keep up so well. not that it ever really existed so with me, added ... but better it is at least not well.
still, is the story of intolerance a major issue. but I have found that it is not lactose but dairy products in general.

12 weeks:
I've just re-made NEN small jump, without even realizing it. 9.2 kg. Now I have almost reached my goal (10kg). Well, what can I say ... it's the first diet of my life, it was not easy, everything convert but not as difficult as I thought. I might add quite that it determined harder for someone who is overweight REALLY take off. but for me it was an ordeal that was bearable only by the euphoria hormone. ;-)

edit after 4 months:
Target achieved, 10.3 kg away, I feel wonderful! It's great ... finally I can walk in the narrow sweaters again and no need to buy tents. Tents (said it, I was not really overweight ;-)) also because of the belly
as it is now, it should stay. we make no mistake about it, the Almased alone can not bring, the diet must be changed and remain changed. ;-)
to belly: now I have heard from many people that they suffer from similar symptoms ... that's with the milk, and dairy products such a thing. to check with medical practitioners, they told me, that is not designed for the human organism, dairy products processing. So we live under a strict regiment of the milk mafia, I'd say. I have to be very careful, even with grain products, because I feel really bad after a good party food.

oh so ... some here have reported side effects: I had not really. dizziness, headache, I could not tell. a few days after starting the diet I had very slight stomach cramps, but they were gone for a day. only had / I have found a dry mouth during the period where I drank alma 3 x daily., connected to tongue coating. otherwise I felt suuuuuper from the start!

I then finish my hereby entries (unless it is doing again what special) and I recommend this product without restriction any healthy, the decrease and his life would change.

1 1/2 years later ...: I've actually done a year ago, give up smoking cigarettes and I switched to the electric smoke. I initially did not notice anything, but after only a short time, I then of course again almost 5 kg taken to. s *** ...
now I'm back again for two weeks, to reduce the weight with the help of Alma. almost 2 kg I've done. but otherwise I can not say that I had a yo-yo effect. and although I have eaten again comparatively normal. This incompatibilities thing has not changed much and what it really is so now, I still can not see through. I could of course be abchecken medically, but the only thought that these tests usually not so really what statements.
again I note, though I daily Almased take only 2 x I have tongue coating and dry mouth. otherwise no side effects.

again 1 year later: I just hope now time that I can possibly help some people with my "diary". :-)
those damn 5 kg sit some more, some less firm. Well, with 42 one can because indeed times something weigh more, I will not make a big drama out of. aaaaber: this incompatibility thing that is fierce. Whenever I am in phases along with the tear eat is after a few days it all away. just go away, as if by magic! I then, as it were, turned me a few months ago as the last hope of a homöophatin. the recommended me wholefoods and so I have - once again - the diet changed completely. and so took the disaster its course ... very gradually worsened my general and specific condition. severe acne (under the I but in phases have been suffering for 20 years), acute fatigue seizures, head itch, stomach / intestinal problems, water retention, and for several weeks I have suffered from eczema on her eyes.
Now I am but then left for the marathon and doctors have had all kinds of investigations go through me. with the result that was nothing found, except for one, several years ago already established, nickel allergy. so, and since isses ... what few people know even ernärungstechnisch playing nickel a big role! I have now unfortunately unfortunately the problem that I have to deal with it.
which has now nothing to do anything with Almased, I know very well. Nevertheless, I wanted to share my experience, because I can imagine that determines have some similar problems as me.

1 again a year later ... the beginning of the year was it again so far, I had risen again, I wanted to diets. Alma I inexplicably not get down .... So there was only one thing: I had to do sports. I. SPORT! Sigh ..... Well, now I go since ne less than half year 5-7 times a week running. Alternating power walking and jogging. Well, funzt, got 5 kg decreased despite toning !!! I eat what, how much and when I want!
The incompatibility thing has dissolved, through psychotherapy. Then I do not want to go now, you did not want to withhold this development but. :-)
Now finally concluded with the entries here. I wish you all every success in weight loss with or without Almased! Do not be so hard on you and your figure ... we are all good as we are and it gives us only so in this version. Healthy and relaxed .... If you !!!!

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