I recommend this product for people who want a foot makes for macro but not that! This foot is light, robust and LIFETIME WARRANTY BY VANGUARD !!! My former much heavier tripod of trouble to do ... this one is just perfect for my use of every day. (Just to clarify, it is supposed to withstand up to 7 kilos of load which makes it interesting when you have a heavy camera with lens, its 3 extension rings and macro flash!)