Full of humor, full of common sense and a clear writing, Chad Waterbury is open to any amateur here (and pro) of any level to help him not to get lost in trivia, prejudices and contradictions World muscles. Unusual character in this field, it is both neuro-physiologist and bodybuilder (at large). The book is extremely well done, both in the division of the text or the quality of photos, paintings and even paper. Applying the basic principles of Chad Waterbury (without start one of the programs for now) to my weekly drive, I have progressed! If you can read English, this book is unavoidable, it should just be able to change the point of view! Really for me the best book of bodybuilding I have read so far.
