I did not know the Neti pot. And then I learned of its existence in a relaxed book (my relaxation classes: over the top). I was snooping around on the internet and I decided to test it. It works! I, who always had a bite nostril, I breathe correctly. The Nosebudy is very well suited. It is practical and hygienic. By cons, it must be used with non-iodized salt. Ideally rock salt. This is how I discovered the rock salt from the Himalayas. Except that in this case, do not fill a teaspoon. Salt is too strong, so do put a half spoon. I also invite you to test this salt in the kitchen. They say it is the best in the world. I think that's true. A killer! Returning to Nosebudy, I did test about me to other people who bought it, and are all very satisfied. However, washings are to be renewed regularly. This is to keep always lead.