Complete Krav Maga: The Ultimate Guide to Over 230 Self-Defense and Combative Techniques: The Ultimate Guide to Over 200 self-defense and Combative Techniques (Paperback) 5
Complete Krav Maga: The Ultimate Guide to Over 230 Self-Defense and Combative Techniques: The Ultimate Guide to Over 200 self-defense and Combative Techniques (Paperback)
A very detailed manual with the most common attack scenarios and their defense. With many image sequences and good explanations can be the techniques shown well understand, of course, best done with a teacher! It will be explained at the beginning, the principles and structure of the techniques of Krav Maga, which leads to a good understanding of the applied technology. The introduction about the history of Krav Maga provides a good overview. English should be well able to put on the technical terms best a good dictionary at hand.