before ordering necessarily the arm circumference should be measured. The scope of a strong men's forearm may be too large. Otherwise, the binding is good and meets its purpose if you are looking for the right place for the two pads and place. The location for the pads is found by spreading his fingers and then clenches a fist. The points on the forearm, above and below near the elbow, which move along with the movement of the fingers, are the locations for the pads.