The Blackroll Orange Med role was recommended to me by a friend. At first I was skeptical of what effect such a role? She was quickly delivered two days after the order and my children have equal usurped. The Quick Reference Guide on the poster made you want more. I contented myself with times of CD and found it amazing how many exercises are possible. Especially important for me exercises for all muscles. And that's given in the Blackroll Orange in any case. Even though first acts the role a bit hard, so the sensation changes with time and with the training.
I would recommend the Black Roll Orange and definitely look forward every day to the quarter of an hour that I train with "my" role.