Very fast delivery and package in good condition. We must stop saying that it takes to mount the handyman I'm 17, I am certainly rather resourceful, but I managed to ride it without the help of anyone more even need tools! Everything is in! The movement is not difficult in itself but is hold 5min is complicated. Anyway I have not done much but I can tell you that I have already hurt the abs after only one single use. I recommend it to everyone.