einigee write, she was too short. I can not agree ... with normal physical constitution (178cm / 72kg) it is very easy to un handlen absolutely sufficient. the hardness I would judge to get you started at 70 kg as absolutely sufficient. In addition, you can vary the intensity of the pressure well by his own body weight.
the exercises on the DVD are clear and generally not difficult to understand and imitate. boasts the dvd but nothing.
the pressure in the floor exercises for the torso area too the meissten can also be carried out on the wall, which should be more convenient for many.
highly recommended mm to many structures for superficial bonded, faszienbehandlung, tension of the superficial muscles and movement in support of eccentric muscle action (eg relaxation after cycling / weight training, etc.) in the amateurs and professional sports. alone stimulate the pressure receptors in the skin and muscles is very pleasant. hence 5 stars for domestic use character and also the small amount of time. but please do not like the opening credits of the DVD is said to think, "the physical therapist I always new to this community." really serious problems the specialists and doctors and left to use at best supplement!
only the price I find something violently !!!
