Even better than the cult hit "Born to Run"

Curious to understand how to mix heavy training in running and vegan diet, I discovered a fascinating book on an exceptional champion, a man touching that one accompanies all along its successes but also its failures in the last third of the book.

I preferred reading the book Born to Run, because it does not scatter in scientific digressions, medical, technical, and remains focused on lentrainement, shopping and dietetics. English is also accessible to read. Finally, he emerges from beautiful emotions of this book that I recommend to all, runners or not, for the life lessons it contains.

A must read (and I said that I also loved "Born to Run).

I think I reread again when the urge to run will wane ......