Have the Gonso for one year u. Often worn. Use the pants for routes to 30/40 km. For this stretch is good u. Wears quite pleasant. Because the pad is quite soft u. Thin, pants for 80 KM u. More rather unsuitable. For this I use a Gore Oxygen. Carrying all Shorts short or long in size. S, as well as those Gore. Bin 1.69 m / 63-64 kilograms, so quite slim. Pants could be a bit more closely, turns out on. But can still wear well. I paid just 24 euros almost a year ago and for the low price it is good. At the ankles silicone rubbers are not constrict and hold rather well. As already mentioned for short - to recommend medium-haul.