Is balanced Whether this mixture and if fed protein actually affects the protein synthesis of muscle, I can not tell you, there are about conflicting information, what I can, however, most certainly say is that you can in a varied and healthy diet is actually no shortage of amino acids or vitamins has.
The protein concentration in the blood of a healthy person is kept constant at a level and derailed only serious diseases. As the fed protein is further utilized after digestion and cleavage by digestive enzymes in the body, beyond my knowledge, so I go a only on the taste and the production of shakes.
I renounce the evening like carbohydrates and drink every now and then instead of one evening meal a protein shake. The powder has a pleasant odor, can be mix well and if there be along with liquid into a shaker, you get a nearly lump free drink, which has a great vanilla flavor (intensive it tastes clearly if you take milk instead of water). I am very sensitive when it comes to the taste of sweeteners and here I notice the artificial sweetness.
My conclusion: whether the composition makes sense if it can contribute effectively to build muscle, I can not say. My muscles did not change. As part of the low carb diet has here definitely a tasty drink / Shake, which I give 4 star. A star I subtract because of Natriumcyclamats.
