Most labels have a problem with the fridge cold or even frozen cans. They simply do not hold. However, those frozen labels stick reliably on both, and can also be good again replace (a little stiff, but it goes). Certainly no one for each item in the freezer will always print labels individually, as the product photo suggests. But some one freezes a yes again. If you leave enough space so you can a number "spinach" print and insert date then ballpoint. Even a thick waterproof pen holds very well on the labels and does not run. The print program of Avery I do not use, because you for your name and e-mail address must specify. A table in Word, however, is created quickly, so there is this no star deduction. I can only recommend the labels, because to label the cans, saves a lot of work and surprises (Fleischklöpse who were then muffins, or soup that was then but applesauce).