Good training tool for the forearms

Good training tool for the forearms

Thera-Band® flexible exercise bar (equipment)

Customer Review

The exercise bar is a fairly simple exercise machine for the forearms but effective for treating overused tendons (eg by excessive computer work, play guitar or the classic tennis elbow). Of course you can thus also very good just exercising only his forearm muscles. There are four different types of exercise bars with different diameters and resistance levels:

Yellow = diameter 35 mm, resilience 2.5 kg
Red = diameter 38 mm, resilience 4.5 kg
Green = diameter 44 mm, resilience 7.0 kg
Blue = diameter 51 mm, resistance 11 kg

All bars are 30cm long and look very robust. According leaflet containing latex rods and they give off (unfortunately) also a noticeable scent, which in my opinion is not as dramatic but that I did not use the bar wöllte. Otherwise, I am happy with the product and would recommend it.

8GB - in MB Unibody Late 2008! Rank: 5/5
December 3
Typical Prodomo Rank: 5/5
April 17
Unobstructed view to the rear Rank: 5/5
August 15
nikel 1 Rank: 5/5
January 5
Very very good! 6 Rank: 5/5
March 2

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