As I near my weight training and want to develop endurance technically and also in the near future pending Obstacle Run, I decided a few kilos less wear to the finish. So, I decided as a dietary supplement / replacement for these Shake. It can be in the Shaker shake super fluffy and tastes very good. The Shake is easily in the stomach and replaced the meal in between. But a full meal, it can not replace. Should he with me also not.
