great book!  enriches life and explains a lot!

great book! enriches life and explains a lot!

Calm Energy: How People Regulate Mood with Food and Exercise (Paperback)

Customer Review

be scientifically sound relationships between mood and food movement or clearly explained. That's really great and managed to learn a lot, which you can implement in daily life.
Normally underline / I comment books that I read for my personal pleasure, not. This book was an exception, the fascinating facts had to be highlighted easily. So this book has managed to get it fixed a permanent place on my bookshelf :)

Gorgeous color Rank: 3/5
January 10
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PERFECT January 84 Rank: 5/5
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