The bracket itself makes a strong impression, though already light surface rust on the washer was when the part still was in the package. The plastic anchors with screws that come with but look as if they were just able to keep the mount alone. We have taken the heavy-duty dowels of metal. This, however, you have to drill holes that are exactly accurate. I'm obviously a bit wrong in the ceiling, an anchor was persuaded only with gentle hammer blows to disappear. And then? Then the screw was gone, because the hole was longer than the anchor. After prolonged Piddeln I get out the stuff again and fix the screws on the plugs - the second attempt was successful. On the suspension a 28 kg punching bag is attached, which is also much maltreated.