Finally, two books that change us from age-old books on a pile of folk regimes and always YoYo. I discovered Valerie with his coaching bootcamp online site for weight loss. And this is the first time I'm not the yoyo. The recipes are delicious and easy to make. These two books are in the image of its site, clear, clear, easy to read and it makes us share his enthusiasm and exhilaration tinged with a stainless humor. Congratulations! The only complaint, although light compared to the benefits they have brought me is the lack of photos! But I have profusely on his site!