For a long time I wanted to test the coconut oil, after several research, I believe that virgin coconut oil is more nutritious than those offered at a lower price! So despite the price please! The proposed format is impeccable: the oil is solid but as soon as the heating (just by touching or if you want a larger quantity u bath) so it becomes liquid easy to use! She has several use: culinary, moisturizer for skin and hair and massage!