I Was Referred to this item by a friend from MyFitnessPal and I do not regret it! This self Makes measuring tape measure with one hand very easy! The tape measure starts at about 2 inches to Compensate for the peg and body of the MyoTape, The Therefore it is very accurate. It's not the number one body called Expired tape for nothing! Some of the plastic parts do feel a bit cheap, HOWEVER on the level of quality / price, it is more than good enough. Great product, highly recommended!