Caveat: I am an outdoor S *******. Therefore, the handle for applying this sleeping bag. and I must say: It was worth it! Never go more tents with the fear that you could just freeze. Pah! and if I get too warm, I can handle that with the double-sided zippers, that ceiling is pleasantly held together only at a point on my hip. Leg out, arms out, sweating must therefore not be. Can I Frostbeulchen and all who like to have a little cuddly recommend. And he sleeps indeed the warmest with little clothing!