I consider this book as a support (enough) coherent bcp among other works, which has as little more than encourage us to self-love and neighbor through understanding and tolerance and forgiveness.
Easy to read, very accessible, almost amusing.
I found a pity that the explanations of our mental states, like Freud are too limited to the period of infancy. And familiarity annoyed bothered me even (!!) ..
Finally I add that the last chapter will explain how to overcome our difficulties: the theory c pretty well still be there it is "palpable". I did not understand was what to do concretely.
I put 3 stars because 2 would be too severe a 2.5 .. but be very suitable.