Private motivational speaker with useful functions

Private motivational speaker with useful functions

Jawbone Bluetooth UP24 Activity / Sleep Tracker Bracelet (Size L) black for Apple iOS and Android (Accessories)

Customer Review

Here's my review of the first 3 weeks with the Up24. It is
my first fitness wristband, so I describe only my impressions.

The size determination was simple. With a tape I made the right
Size (L) determined for me. The package also has a template by
you can plug the wrist. So you found in the store probably the
Size. After the initial charge, there was a problem registering and
Sync with my iPhone app.
Then I have the bracelet worn to 3 weeks now, day and night.
Due to the size it always sits in front of the Cuff, so you there
not "hide" can. On the bracelet you get used to after 1-2 days.

The app displays a reliably the number of steps or stages of sleep.

Night mode:
In a restless night a short confirm the deep sleep phases,
and the frequent interruptions in the subjective sense, as the
Was night. Makes you feel rested in the morning, then was the
Night also marked by long deep sleep. In this respect shows
Band in addition to the length of sleep about at this, what you also own
thinks of the quality of sleep.

Day mode:
The steps is one that is very reliable and you wonder that it also
in a day at the office already 2-3 Km come together.
The UP24 can be calibrated to the personal stride. I did this once
and tried with my GPS Running Watch a certain distance (600 m) in the Go
kilometer. Then in the app the calibration menu is called and there
were registered even 600 m. So I did not have to change the value. Prima.

The bracelet has only a button with which you can call functions 4. This
Functions has it after a few days.
1. Early Synchronize (1 x press)
2. Day / Night mode (1 x long hold)
3. Start the stopwatch / stop (press 1 x and then hold the 2nd time pressed long)
4. nap (press 2 x and then pressed once long hold)

The tape should persevere 7 days with a single battery charge. I have not tested it,
but also in between, as only 4 days rest were displayed while
showering the clock loaded in parallel.
UPDATE: The tape lasts me 10 days to get the message to recharge. There are
then 10% remaining capacity in the battery available. Charging takes about 30 minutes.

The app really has many features and it takes a bit of everything to discover.
You can tap many symbols and graphics, this masks again
new menus and displays.

After a few days you get from the app always short information
that should motivate one about interesting health issues or
assess your progress. A comparison of the data from the previous week
with those of the current week are shown and mentioned deficits or increases.

Entering nutritional values ​​is cumbersome, so I use this feature
not. There are better apps that know more food. I can also
so determine my calorie balance for the day. Consumption determines the
Band really very good.

The functions that I want I liked when the band briefly mention here:

1. nap. Due to the sleep profile is by turning on the "nap"
an alarm clock started, one 27-43 minutes through the vibrating alert
the band wakes again. So much so that you're not ripped out in a deep sleep phase
is. The function I find handy as I like to at the weekend or when
the day it will bear doing a little break. Instead of the clock now the awkward
Set alarm time for the afternoon you need only press the little buttons on UP24 and
can lie down. The Awakening by the vibrating alert is reliable and enjoyable.

2. reminder. The bracelet reminds you with a vibrating alarm to preset
Events or times. These can be set via the app.
a) I have the "30 minutes without movement" alarm activated with me. Seat to the iPad and plays it to vibrate
the set time and you will be reminded again to move. Is amazing
how quickly time passes.
b) For the evening time I have the fixed alarm for the reminder of the "digital sunset" (shutdown
PC, mails and iPad etc.) 40 minutes before the planned bedtime. That's always the same with me from Monday to Friday. 40 minutes before the tape is vibrated several times. Then you can switch off the gadgets and get ready for the night's rest.

3. alarm. One can wake you up in the bond even in the morning. For certain days and
Times you can define alarms. It is the time at which at least one
have to get up. The band evokes a then depending on the set time frame (10,20,30,40, ... minutes)
at precisely the time when you feel fresh and rested. Just like the nap.
I've tried that so far only 3 times and it worked out great. The time frame I had only
set to 10 minutes, but was woken each exactly the set alarm time.

So, all I can talk about the UP24 the moment. I am highly satisfied with the product,
because there is a very motivated to move more and also by the memory function
Draws attention to relaxation phases. It focuses a little more on a
'Healthy' daily routine.

Easy and super fast Rank: 5/5
April 19
Good fit! 6 Rank: 4/5
November 21
Exceeds my expectations 1 2 Rank: 5/5
October 17
Missing data for mounting Rank: 5/5
August 23
Clear and practical book Rank: 4/5
May 20
Cute 5 1 Rank: 4/5
June 7

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