Promotes motivation to get enough exercise

I have the iHealth Tracker chosen because it had been shown in a comparative test, the highest accuracy and because it is probably the least expensive unit on the market.
The function of sleep analysis does not interest me, so I can not review.
For this, the device measures my physical activity. Essentially it is a pedometer, but when I attach it to the boot or on the pedals, it also measures the Pedalumfdrehungen cycling (also on the stationary bike). To make it work well, to monitor whether you reach the goal of daily exercise (10,000 steps or pedal revolutions).
In fact, it motivates them to extra movements - to choose a more distant parking lot, take the stairs instead of the elevator, to make an additional walk - and shows the movement progress throughout the day at. So when I notice in the late afternoon that I still need steps, then I go for a walk or halt again ride a ride on the bike. 10,000 steps incidentally correspond 8 km or 100 minutes walk. At midnight, it resets to zero.
I can sync the tracker with my iPhone 5s on the app. The app then shows me several days a graph of the daily output. The information I can about [...] evaluate over the Internet (after registration). In addition, I could both via App as well as via PC more data (blood pressure, weight, diet, sports activities, which are not covered by the Tracker, etc.) and enter create individual training plans. But that is probably more for control freaks.
Pro:
- Works well as a pedometer and fairly as a counter while cycling (but underestimated the level of activity while cycling)
- The instrument itself is elegant and sufficiently handy (I'm most comfortable in your pocket)
- Charges the battery in two hours (via USB cable to the PC or the socket adapter Mobilfons) and then holds seven days
- Simple and easy installation with the iPhone 5s, synchronization is quick and easy via Bluetooth
- Easy operation via push button
- Good features and ease of use of the app and the website
- Is delivered with two straps and clips (black and blue) as well as a soft sleeping bracelet

Cons:
- Change between strap and clip is extremely fiddly
- Plastic bracelets look cheap from (but what do you expect at this price?)
- For your pocket a backup tapes would be more appropriate

Not rated: Sleep features