I ordered the hardest variant of Blackroll. I must say that this investment has paid off. I can reference to the Training DVD comprehend all the exercises well. I did not think that I can work on my big fat Verspannungskubbeln with this role. I felt an immediate relaxation effect. Please Übeungen two really good with the intensity! Time needed to get with the hard version of the pain threshold. Who is sensitive, perhaps should buy the milder versions. But: a good thing !!!
One request I would nochh: This is done after each exercise mantra standard for Blackroll advertising, I find it a bit exaggerated, but the role is really good!
