The noodles are super suitable for making each of the low-carb or want to give other reasons to Kolehydrate. As some already written before me is not allowed to be put off by the foul-smelling liquid in which the noodles are inserted! Therefore, the noodles must be rinsed well and then just briefly put into hot water (2-3 min). The water should not boil. I have used the noodles for Asian stir-fries - take the sauce to taste great and then just like the rest of the court. I will definitely be future öfer Order -'m happy!